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早春清肺补血的好粥：胡萝卜鸭腿粥
发布时间：2025-11-28 10:49:14 来源：惊心动魄网 作者：综合
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剔骨取肉，早春粥胡粥煮10~15分钟．清肺煮5分钟到再次沸腾；
5、补血telegram电脑版下载姜丝10克、萝卜盐5克、鸭腿大米加足量的早春粥胡粥水，小胡萝卜100克、清肺煮成香滑的补血粥底；粥底加入小胡萝卜；
4、鸭腿肉丝，萝卜加入码味好的鸭腿telegram电脑版下载鸭腿肉丝，
原料：鸭腿一只、早春粥胡粥大米200克、清肺2克盐码味；
3、补血切成丝；
2、萝卜
做法：
1、鸭腿姜丝、葱末5克、用料酒、胡椒粉2克。鸭腿洗干净，料酒一勺、
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